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There’s something to be said for optimism. Perhaps you have noticed that your optimistic friends seem to be cheerier, probably more successful, and just all around enjoying life more than others seem to. Well, it turns out they might not be optimistic because of what’s happening in their lives, rather, their optimism breeds the rest. It seems then that there are plenty of great reasons to be the optimistic type. Perhaps the biggest one, though, is that optimists live longer, and are less likely to suffer from depression. Not to mention that they are more fun to be around. Is optimism the key to a happy and healthy life? Let’s take a closer look.

Mentions in Show: Tricia Downing's Interview: https://www.zaheennanji.com/til/6