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My guest Alnoor has lost 180 pounds and has maintained it. In this episode he explains his battle with mindset and answers the following questions:

1. The spark that got him started on his weight loss journey?
2. The times he slipped and how he bounced back
3. His motivation to keep going
4. How he manages the headspace and negative scripting
5. Daily habits he incorporated

Alnoor loves life and ignites this passion in others through workshops, vocational services and coaching one-on-one or in teams. Peers and clients alike say, “thoughtful, creative, engaging facilitator that is very focused on the client/participant. He has an amazing ability to respectfully engage with people of very different experiences and perspectives including mature workers, newcomers, and persons with diverse physical and developmental challenges. And to top it all off, he has a fantastic sense of humour.” 

 Alnoor has presented to leaders and business developers, across Canada and internationally. He uses his background in Human Resources management along with eight years in career services, to assist mid-career clients to need to seek ‘best-fit’ solutions. In one-to-one work and group settings, he brings marketing savvy to competitive job search as he repackages past work experience to meet changing career goals. Alnoor understands the strategic and tactical issues that job seekers face and as a coach he is highly effective in opening up new perspectives.

Alnoor is an acclaimed career coach and workshop facilitator and coaching award winner: 

• Career Development Practitioner of the Year, Career Development Association of Alberta - 2015 
•  Professional Business Service, Okotoks Chamber of Commerce - 2012 
•  Team Category, Business Service, Okotoks Chamber of Commerce - 2011